Folding Wellness: Origami for Mindfulness

Unfold a world of tranquility with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each thoughtful fold invites you to be present, soothing both your mind and body. As each fold, you become mindful of your exhalations. The repetitive motions of

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